by Karen Gillespie | Nov 21, 2015 | Wellbeing
New figures released this month show the stress levels of the nation have risen over the past five years, with 35 per cent of Australians reporting a significant level of distress, and anxiety symptoms peaking this year. Conducted by the Australian Psychological...
by Karen Gillespie | Apr 19, 2015 | Nature and Environment, Physical Wellbeing, Wellbeing, Working
Some of us know intuitively that spending time in the natural world has a positive impact on our feelings of wellbeing, but what’s the evidence for how nature is good for us? Our review of relevant literature convincingly demonstrates that contact with the natural...
