by Audrey | Apr 21, 2020 | Wellbeing
Leading for wellbeing through Covid-19: Part 4 Part 4 of our Leading for Wellbeing through COVID-19 series is all about optimising Vitality & Energy. We all know the benefits of healthy food, exercise and good habits. There are many resources full of great ideas...
by Audrey | Apr 6, 2020 | Wellbeing
Leading for wellbeing through Covid-19: Part 3 While COVID-19 is a tragedy of unknown proportions, the enforced power-down has some silver linings for many of us: seeing more of our families, our days are less of a mad race against the clock, we’ve got more manageable...
by Audrey | Mar 25, 2020 | Information and Tools
Leading for wellbeing through Covid-19: Part 2 Seems like part one of our ‘SOS guide’ hit the spot, so without further ado – here’s the next instalment in the series. Our focus this week is on helping leaders and their teams to build and maintain their Resilience...
by Audrey | Mar 19, 2020 | Physical Wellbeing
Leading for wellbeing through Covid-19: Part 1 The Covid-19 pandemic has left many wellbeing professionals not knowing how or where (or even whether) to step in and help. But we think it’s an important time to be making a difference, and for leaders, it’s a chance to...
by Audrey | Mar 7, 2020 | Balance and Boundaries, Resilience and Equanimity, Self Help
Which is better for you – Order or Chaos? Which is better for you – Order or Chaos? Ha! Trick question. We need both. Like Yang needs Yin. So that’s it for this week’s blog! (Or, if you would like the longer answer, please read on.) This one’s a bit personal and...
