by Audrey | Mar 28, 2018 | Information and Tools, Wellbeing, Wellbeing Strategy
From our research with GLWS, clinical observations, published research and, sadly, from personal experiences within our own families, we know that depression has a devastating impact on personal wellbeing. We also know that reducing your processed food consumption is...
by Audrey | Dec 8, 2017 | Wellbeing, Wellbeing Strategy
Stephen Scheeler Former CEO Facebook, Australia and New Zealand posed important questions at the opening of last week’s Corporate Health and Wellbeing Summit in Sydney around how to build a sustainable business for the future and to how to respond to the shift in...
by Audrey | Nov 17, 2017 | News, Wellbeing
We recently shared some data concerning the extent of our Problematic Mobile Phone Usage (PMPU). We all know mobile phones are increasingly pervasive in our lives. For many of us, it’s almost impossible to imagine life without them. And this can lead to some...
by Audrey | Oct 20, 2017 | News, Wellbeing
Here at EEK & SENSE, we’ve been investigating the connection between ‘derailing behaviours’ and wellbeing. By better understanding this relationship, we hoped to help leaders take appropriate exploratory action and either stop their derailing behaviours, improve...
by Audrey | Feb 15, 2016 | Measuring Wellbeing, MEWS, Resilience and Equanimity, Wellbeing Program, Wellbeing Strategy
The burgeoning understanding of the importance of health and wellbeing in the workplace is not being matched by joined-up long term initiatives that will drive individual and business sustainability. This article: Why HR needs to help fill the ‘wellbeing vacuum’ at...
